& SUPPORT – Bold Body Prep

Accountability & Support

Let’s face it, dieting can be challenging! So it’s important to have a coach who understands and supports you but who will also keep you accountable. At BBP we pride ourselves on our supportive and caring methodology yet no nonsense approach. So whether you are a contest prep or a general nutrition client we will support and keep you 100% accountable!

Nutrition Plan

Flexible dieting with Custom MACROS

Cardio

Personalized cardio and training plan to help maximize your nutrition plan

Supplement Guidance

Recommendations and guidance on supplementation

Accountability

Weekly check-ins with coach and unlimited messaging to keep you on track. Bi-weekly check-in’s where applicable

Benefits

We all have great intentions but sometimes we need that extra nudge or word of encouragement. It can also be as simple as being remembering your “why.” Why did you start this journey? Why is it important to you? Why must you reach your goal(s)? Accountability and support encompasses just that. Helping you stay committed to your “why” while supporting you through it.

Find your “WHY”
Weekly check-ins
Unlimited messaging
Daily touch point

Tracked progress
Tracked metrics
Open communication
Honest communication

Fitness Coaching