• Address: Phoenix, Arizona
  • Email Address: michelle@boldbodyprep.com

Competition Preparation

The Bold Body Prep Competition Experience

Competition Preparation

As competitors ourselves, we know exactly what it takes to get you on the competition stage and securing the win! It all starts with having an evolving plan that includes CUSTOM nutrition, training and cardio. As a bonus, we also provide recommendations on supplementation to help maximize your efforts.

Posing Services

Virtual and in person posing sessions available

Supplement Guidance

Recommendations and guidance on supplementation

Post Show Guidance

Customized post show reverse dieting plan

Accountability

Weekly & bi-weekly check-ins with your coach. Unlimited messaging to help keep you on track.

Benefits

Only 1% of the population will ever be able to see a contest prep through to the finish line and competitively get on a bodybuilding stage. We know first hand what it takes and will help you reach your goal to compete. From the start of your prep to peak week we will guide you every step of the way.

  • Customized macros
  • Flexible dieting approach
  • Tailored training
  • Strategic carb timing
  • Posing available
  • Supplementation guidance
  • Help with suit selection
  • Customized peak week